Fertility Yoga Workshop Saturday 16th January

Post Reply
Nourish Therapies
Posts: 24
Joined: 22 Jun 2015, 21:00

Fertility Yoga Workshop Saturday 16th January 11am– Community Well Holistic Centre, Donabate

Are you currently trying to conceive or going through Assisted Reproductive procedures or having trouble maintaining a pregnancy? Then this workshop is for you….
Did you know approximately 1 in 6 couples in Ireland today struggle with fertility issues. Acute stress is a very real part of most couples experience with fertility challenges. Research has found that mind-body techniques such as meditation and yoga, can reduce stress and increase a couples chance of conceiving.

Fertility Yoga helps prepare your mind and body for your fertility journey. This specially tailored workshop combines gentle restorative yoga poses to increase circulation to the pelvis and uterus. It also incorporates relaxation, meditation and specific yoga poses to enhance fertility.
During this workshop we will also be joined by a nutritional therapist who will advise you on what foods to eat to help aid you in your fertility journey.
This gentle workshop is conducted in a safe and sensitive environment & no previous experience of yoga is necessary.
All are welcome, whether you are planning a baby, trying naturally, or undergoing assisted reproductive procedures.
Workshop takes place over 2 ½ hours and costs Eur50 . This also includes refreshments and talk by nutritional therapist.
Places on this workshop must be booked as places are limited and book out fast. Please Ring or Email Michelle at Nourish Therapies to reserve your place or for further information – Mobile 086 166 9691 or Email info@Nourishtherapies.ie
Nourish Therapies
Posts: 24
Joined: 22 Jun 2015, 21:00

Don't forget to book your place for the Fertility yoga Workshop which is taking place on Saturday 16th Jan...

Phone or text Michelle on 086 166 9691 or email Info@nourishtherapies.ie
Nourish Therapies
Posts: 24
Joined: 22 Jun 2015, 21:00

only two places left on this workshop if you wish to sign up please contact Michelle at Nourish Therapies on 0861669691

Thanks
Michelle
Post Reply